BMS Legs Bums & Tums is a 45minute group exercise workout that focuses on your legs, glutes, and stomach areas.
The sessions consist of high repetitions of body weight and/or light weight exercises, to really work those legs followed by deep toning work for the glutes and core. The focus of this workout is very much on toning and tightening and it is suitable for all fitness levels. Highly rate by BMS members. Secure a place and find out for yourself. Exercise classes class Exercise classes class