Get involved in Heart Rate Training using our Polar Training System. A superb group fitness workout for all levels.
Science based training that gets you fitter, faster. See your heart rate on the big screen as we train you in different zones to maximise your overall aerobic fitness and capacity. You can even join the online session from your own home. Simply track your progress on Polar App. Use your Polar belt or any other heart rate tracker you have available to capture your session.
Track your fitness progress through your own Polar Flow account. Compete with people in your community or take on others anywhere in the world. See how many calories you burn, your peak heart rate and your improvements over time, after all it is easy to improve upon what you can measure. Booking is essential as this one fills up really fast! Follow the Zoom link in your receipt to get into the session.
Exercise classes class