WOD (1hr)

12.00 inc.Vat


Workout Of the Day


Are you ready to take on the ultimate challenge? Join our exclusive group training class designed to prepare you for Hyrox races around the world. Hyrox is the ultimate fitness competition that tests your strength, endurance, and mental toughness. Our training program is specifically tailored to help you conquer every obstacle and achieve your personal best. Here’s what you can expect:
  1. Expert Coaching: Our highly qualified coaches are experienced Hyrox competitors who know exactly what it takes to succeed. They will guide you through every step of your training, providing personalized attention and sharing valuable insights to help you reach your peak performance.
  2. Dynamic Workouts: Our group training sessions are packed with high-intensity workouts that mimic the challenges you’ll face in Hyrox races. From running and rowing to functional movements and strength training, our workouts will improve your cardiovascular fitness, build strength, and enhance your agility—ensuring you’re prepared for anything that comes your way. We design the program to get you race ready.
  3. Team Spirit: Hyrox races are all about camaraderie and teamwork. Our group training class fosters a supportive and motivating environment where you’ll train alongside like-minded individuals who share your passion for fitness and adventure. Together, you’ll push each other to new heights and form lasting connections.
  4. Race Strategy: Hyrox races require a strategic approach. Our training program will equip you with race-specific strategies, teaching you how to efficiently tackle each station and optimize your performance. You’ll learn pacing techniques, transitions, and mental strategies to help you stay focused and overcome any obstacles that come your way.
  5. Mental Resilience: Hyrox races demand mental fortitude. Our training class will challenge you not only physically but also mentally. Through mental conditioning exercises, visualization techniques, and mindset training, we’ll help you develop the mental resilience needed to push through fatigue and overcome any self-doubt, enabling you to reach your full potential.
  6. Global Community: By joining our training class, you’ll become part of a global community of Hyrox enthusiasts. Connect with fellow participants, share your experiences, and gain inspiration from others who have conquered Hyrox races around the world. Together, we’ll celebrate successes and support each other every step of the way.

Don’t just dream of conquering a Hyrox race—make it a reality with our dedicated group training class. Unleash your inner athlete, push your limits, and become part of the Hyrox legacy. Are you ready to join the ranks of the elite? Enroll today and embark on an extraordinary journey to conquer Hyrox races around the world.

If you can’t make the session, you have access to the workout all day long through your app.

Join the leader-board and even take pictures as proof you deserve it! All NRG members also get the chance to enter our fitness competitions. Preparation starts now.

Get results that will stick. This session is also part of the NRG Membership.

Conditions of entry :

Casual entrants, booking is essential the day before. Tracking facility is for members only. No late arrivals will be allowed for safety reasons. Please arrive 5 mins before the session. classes class