Get Fit, Improve your Lifesyle, Live Healthier
NRG GROUP TRAINING
Group training on a new level. Programmed by us. Achieve fitness goals that you never thought were possible in structured sessions coached by the BMS Team!
The best gym community with the best equipment around! Perfect for your Hyrox training.
Tracking facility to monitor your achievements.
Food coaching & Body Composition Scans.
Sign up to a subscription now and you will automatically enter our loyalty programme. Get rewarded for keeping fit!
Gym Only Memberships
See our many membership subscriptions and choose a best fit for you.
All fitness levels welcome at our super facility. Easy to access and lots of space.
BMS Warehouse Gym has some of the best gym equipment available in Ireland. From state of the art cardio equipment to custom made resistance training gym kit, you will get value for your membership subscription.
Sign up to a monthly subscription now and you will automatically enter our loyalty programme. Get rewarded for keeping fit!
Personal Training
Train with our top coaches and get the results you want.
See our customer testimonials. Some clients loosing 30kgs of bodyweight, others wining sporting achivement awards.
We find out where you’re at. We find what works for you. We measure your results. We keep you motivated.
All BMS Warehouse Gym trainers holistically coach for success. Body Mind Soul – it’s all connected.
Meet The Trainers

Lorraine Smyth
Personal Trainer
- Personal Trainer and the BMS Boss Lady.
- Lorraine lifts weights, eats lots of real food and is one of the fittest women you will meet.
- Phase IV Cardiac Rehab Trainer.
- Specializes in female strength, conditioning, and physique transformations.
- She is on a mission to get her clients lifting and eating more.
- We rate her as one of the best trainers in Ireland.
- She is in high demand, so book your sessions well in advance!



Seamus Smyth
Personal Trainer
- Strength & Conditioning Coach & PT.
- He tells it how it is and gets you serious physical results.
- Nutrition and Health Coach on a mission to get people eating real food.
- Phase IV Cardiac Rehab Trainer.
- Specializes in Hyrox Training and Hybrid Training.
- The support and guidance he provides for his clients makes him one of the best trainers in Ireland.
- Booking is essential for Seamus.

Patrick Gill
Personal Trainer
- Personal Trainer.
- Twenty years in the industry. His experience brings our team a wealth of knowledge and his clients are kicking some serious goals.
- We rate Patrick as one of Ireland’s best trainers.
- He has competed in bodybuilding and can help if you are on that journey.
- Phase IV Cardiac Rehab Trainer.
- Specializes in developing your physique and getting you into a winning mindset.
- High demand for his services mean booking in advance.



Liam Hegarty
Personal Trainer
- Personal Trainer & surf instructor.
- We rate him as one of the best trainers in Ireland.
- Phase IV Cardiac Rehab Trainer.
- His clients are achieving amazing results under his guidance.
- Specializes in surfer programs and physique development.
- He is a busy man and booking is essential.

Eiméar McGrory
Personal Trainer
- Personal Trianer
- Has a passion for promoting healthy behaviour and encouraging a physically active lifestyle at all stages of life (all age groups).
- Studied 3 years in Health Science and Physiology in IT Sligo level 7 and progressed into a level 8 Health Science and Physical Activity.
- Very passionate about team sport and personal performance.
- Development officer in her local club and manages her local minor ladies GAA team.
- Works also with the Sligo hurlers as a live data analyst.
- Eiméar is one of the best trainers in Ireland. Bookings are limited for her services.

Looking for Something?
Hyrox


Programmes
