Get Fit, Improve your Lifesyle, Live Healthier
Group Training Bundoran
🏋️♂️ Programmed by Experts, Designed for You
🏋️♀️ Community, Equipment, Excellence
Choose options like Small Group Personal training and NRG Group Training
Gym-Exclusive Memberships Bundoran
🔒 Unleash Your Potential: We welcome all fitness levels to our exceptional facility, designed for everyone. Accessibility and abundant space await you.
CardioRevive BMS Bundoran
💓 At BMS Warehouse Gym, we understand the unique needs and concerns of individuals on their heart health journey as well as those new to exercise.
We have expert phase 4 cardiac rehabilitation trainers who are driven to improve your fitness and wellness.
Meet The Trainers
![](https://www.bmswarehousegym.ie/wp-content/uploads/2020/11/Photo-30-06-2020-12-06-07.jpg)
Lorraine Smyth
Personal Trainer
- Personal Trainer and the BMS Boss Lady.
- Lorraine lifts weights, eats lots of real food and is one of the fittest women you will meet.
- Phase IV Cardiac Rehab Trainer.
- Specializes in female strength, conditioning, and physique transformations.
- She is on a mission to get her clients lifting and eating more.
- We rate her as one of the best trainers in Ireland.
- She is in high demand, so book your sessions well in advance!
![](https://www.bmswarehousegym.ie/wp-content/uploads/2020/11/Photo-30-06-2020-12-06-07.jpg)
![](https://www.bmswarehousegym.ie/wp-content/uploads/2021/02/Seamus-cut-copy-873x1024-removebg-preview.png)
![](https://www.bmswarehousegym.ie/wp-content/uploads/2020/12/Seamus-cut-copy.jpg)
Seamus Smyth
Personal Trainer
- Strength & Conditioning Coach & PT.
- He tells it how it is and gets you serious physical results.
- Nutrition and Health Coach on a mission to get people eating real food.
- Phase IV Cardiac Rehab Trainer.
- Specializes in Hyrox Training and Hybrid Training.
- The support and guidance he provides for his clients makes him one of the best trainers in Ireland.
- Booking is essential for Seamus.
![](https://www.bmswarehousegym.ie/wp-content/uploads/2020/12/Photo-30-06-2020-11-57-21.jpg)
Patrick Gill
Personal Trainer
- Personal Trainer.
- Twenty years in the industry. His experience brings our team a wealth of knowledge and his clients are kicking some serious goals.
- We rate Patrick as one of Ireland’s best trainers.
- He has competed in bodybuilding and can help if you are on that journey.
- Phase IV Cardiac Rehab Trainer.
- Specializes in developing your physique and getting you into a winning mindset.
- High demand for his services mean booking in advance.
![](https://www.bmswarehousegym.ie/wp-content/uploads/2020/11/Photo-30-06-2020-12-07-37.jpg)
![](https://www.bmswarehousegym.ie/wp-content/uploads/2020/12/Photo-30-06-2020-11-55-07.jpg)
![](https://www.bmswarehousegym.ie/wp-content/uploads/2020/12/Photo-30-06-2020-11-53-43.jpg)
Liam Hegarty
Personal Trainer
- Personal Trainer & surf instructor.
- We rate him as one of the best trainers in Ireland.
- Phase IV Cardiac Rehab Trainer.
- His clients are achieving amazing results under his guidance.
- Specializes in surfer programs and physique development.
- He is a busy man and booking is essential.
![](https://www.bmswarehousegym.ie/wp-content/uploads/2022/04/Eimear.jpg)
Eiméar McGrory
Personal Trainer
- Personal Trianer
- Has a passion for promoting healthy behaviour and encouraging a physically active lifestyle at all stages of life (all age groups).
- Studied 3 years in Health Science and Physiology in IT Sligo level 7 and progressed into a level 8 Health Science and Physical Activity.
- Very passionate about team sport and personal performance.
- Development officer in her local club and manages her local minor ladies GAA team.
- Works also with the Sligo hurlers as a live data analyst.
- Eiméar is one of the best trainers in Ireland. Bookings are limited for her services.
![](https://www.bmswarehousegym.ie/wp-content/uploads/2022/04/Eimear.jpg)
Looking for Something?
Hyrox
![](https://www.bmswarehousegym.ie/wp-content/uploads/2023/02/36e6d092-2601-4e92-85ae-f438ec1799af.jpg)
![](https://www.bmswarehousegym.ie/wp-content/uploads/2023/03/Doubles-Time.jpg)
GymRite Programmes
![](https://www.bmswarehousegym.ie/wp-content/uploads/2020/10/CAPS-e1604138184529.png)