Personal Training

Personal Training and Nutrition

Custom Made Training Program and Nutrition Coaching

BMS Warehouse Gym is here to support you and help you realise your full potential through carefully selected, science-based exercises and tailored diet based on meal preferences. Boost your fitness and workout goals with our personal trainers who incorporate resistance training, body-weight exercises and high-intensity interval training. Be it fat loss, weight control, or bodyweight training - you can reach your fitness goals! All our personal training sessions include personalised nutrition coaching, to get a diet that works for you.

Get fit. Get healthy. Get strong.

Personal Training

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