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Personal Training

35.00330.00 inc.Vat

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Custom Made Training Programs And Guidance With Your Nutrition

BMS Warehouse Gym is here to support you and help you realize your full potential through carefully selected, science-based exercises and a diet based on meal preferences and what works for you. Boost your fitness and workout goals with our personal trainers who incorporate resistance training, body-weight exercises and high-intensity interval training. Be it fat loss, weight control, or body-weight training – you can reach your fitness goals!

Simply buy the required amount of sessions and the applicable credits get uploaded to your profile. Use these to book your times with your chosen trainer.

All our personal training programs include nutrition coaching. We are having amazing success with this system.

Get fit. Get healthy. Get strong.

Important notice to new customers: Lorraine and Seamus are currently not taking new clients as they are at full capacity. Please email us if you wish to add your name to a waitlist and we will get right back to you.
Personal Training Plan

Four-week meal plan, Food Diary Assessment, Personal Nutrition Coaching 2 sessions, Personal Training session, 2 Personal Training Sessions, 3 Personal Training Sessions, 5 Personal Training Sessions, 12 Personal Training Sessions, test plan