TERM: 30th April to 30th May 2024

Tuesday & Thursday SESSIONS AT 3:40PM – First Session Tue 30th April

PLEASE REGISTER AN ACCOUNT BEFORE PURCHASE

Health recommendations tell us that children and adolescents should accumulate at least 60 minutes of moderate to vigorous physical activity each day. (World Health Organization. Global Recommendations on Physical Activity for Health.
Geneva: WHO Press, 2010.)

LIMITED SPACES

 

What’s included?

• Instructed underage training.
• Coached by our top team.
• Suitable for most underage participants.
• Programmed workouts that get results, through progression, monitoring and recovery.
• Develop social skills, improve strength and co-ordination as well as improve self-confidence.
• Helping youth become physically literate.
• Get guidance from our food coach around healthy eating.

All clubs and schools welcome.

IMPORTANT INFORMATION:

• Parents and guardians, full consent is required before your child can participate.
• Please fill out the Par-Q and consent form at the bottom of our website or here:  https://www.bmswarehousegym.ie/parental-consent-form/
• For insurance reasons children are not allowed to remain on the premises after their session has finished. This is non-negotiable. Parents must be present to take their children home 5 minutes before the end of the session.