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WOD

  • Mon 06:30 & 19:00 1 Hour
  • Wed 06:30 & 19:00 1 Hour
  • Fri 06:30 & 19:00 1 Hour

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Lift

  • Tues 18:00 30 Mins
  • Thurs 18:00 30 Mins

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Cycle & Tone

  • Tues 07:00 & 19:00 45 Mins

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Legs, Bums & Tums

  • Mon 09:45 45 Mins

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Pulse Heart Rate Cycling

  • Mon 18:00 30 Mins

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Pulse Heart Rate Cycling

  • Thurs 07:00 45 Mins
  • Wed 09:45 45 Mins

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Pump

  • Wed 18:00 30 Mins
  • Fri 18:00 30 Mins

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Pump

  • Thurs 09:45 45 Mins
  • Sat 08:00 45 Mins

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HIIT

  • Tues 09:45 45 Mins

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HIIT - Free For Ukraine

  • Tues 06:15 30 Mins
  • Thurs 06:15 30 Mins

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AMRAP

  • Fri 09:45 45 Mins

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Mobility

  • Thurs 19:00 45 Mins
  • Sat 09:45 45 Mins

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